tress can be defined as the body’s reaction to any event or change in the environment that requires adaptation or coping. It’s important to understand that we all experience stress.
Chronic stress can cause a variety of conditions in human beings and animals, including: stress-related gastrointestinal disorders, body immune system dysfunction, heart disease, depression, and also stress and anxiety.
In humans, acute stress and anxiety (i.e., within minutes or hrs) enhances resistance by increasing levels of the anxiety hormone cortisol. It does this by lowering the manufacturing of the inflammatory conciliators IL-6 and TNF-α as well as by increasing the expression of anti-inflammatory cytokines such as IL-10.
The immune system is one of the body’s crucial defense mechanisms versus illness. It’s additionally a crucial tool for keeping homeostasis in the body. It’s composed of white blood cells that patrol the body, determining international invaders and microorganisms (which can be microorganisms, infections, or bloodsuckers). When the body discovers something that’s not regular, it sends out signals to activate the body’s immune system.